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General Well Being

4 Ways to Prevent Dental Accidents

how to prevent dental accidents

Whether it's a motor vehicle accident; sporting injury; slip, trip or fall; or something you ate; dental accidents can happen at any time – but that doesn't mean you can't take steps to protect your teeth, gums and jaws from injury. This way, you can help lower the risk of your teeth getting ... Continue reading

Tags:  Dental Emergency Tips,  General Well Being,  Missing Teeth

Is Fluoride Safe?

Most Australians today have access to fluoride in tap water and toothpaste, which has proven to help lower the rate of tooth decay, cavities and oral health problems. The levels of fluoride added to local water supplies are safe and effective for all ages, but consuming excessive amounts can cause ... Continue reading

Tags:  General Well Being,  Oral Health

Are You Scared of Visiting the Dentist?

Are you scared of visiting the dentist?

Many people feel nervous about visiting the dentist, but that doesn't have to mean missing out on important dental care. If you're worried about the possible pain or discomfort involved in treatments, you don't like needles or drills, or you've had a bad dental experience in the past, talking to yo... Continue reading

Tags:  Dental Care for Kids,  General Well Being

Top 5 Dental Christmas Gifts

dental christmas gifts

Need some Christmas gift ideas for your family? These dental-themed gifts for all ages are a fantastic way to treat your loved ones while also helping them to care for their oral health in the New Year. For The Little Ones These fun and practical gift ideas will keep the kids smiling long past C... Continue reading

Tags:  General Well Being

12 Days of Dental Hazards – Things to Watch Out For This Christmas

Christmas dental hazards

For many people, the holiday season is an excuse to let their hair down and not worry so much about their diet. But there are some routines you can't afford to break, especially when it comes to taking care of your teeth. Try to avoid these 12 bad Christmas habits so you and your family can enjoy... Continue reading

Tags:  General Well Being

Veganism vs. Dental Health

Effect of vegan diet on dental health.

The state of your dental health is closely associated with your diet. While most people would blame poor dental health on sugary foods and drinks, there are those that attribute dental ailments to a plant-based diet as well. In fact, the dental health of vegans has been a topic of concern for those ... Continue reading

Tags:  General Well Being

How To De-Stress This Winter

Couple drink a warm beverage to keep warm during the winter.

If you, like most people, have experienced what is known as ‘winter blues’, you would understand why the cold and drab nature of the season could sometimes affect a person mentally and emotionally. There is even a medical term for winter depression – Seasonal Affective Disorder (SA... Continue reading

Tags:  General Well Being

Easy Breakfasts For Busy Workers

If you find yourself skipping breakfast often due to lack of time in the mornings, you may wish to plan better for the future. Having a healthy and nutritional breakfast is the way to go if you want to start each day with energy and vitality. Since it’s the most important meal of the day, it&r... Continue reading

Tags:  General Well Being

4 Ways to Boost your Immune System

immune system boosts

Tired? Stressed? Catching colds often? If you suffer these symptoms often, there may be a problem with your immune system. As we go on with our daily lives filled with work, events and duties; we often forget to take care of ourselves. Here are 4 ways to boost your immune system: 1. Increase Pro-... Continue reading

Tags:  General Well Being