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How To De-Stress This Winter

How To De-Stress This Winter

If you, like most people, have experienced what is known as ‘winter blues’, you would understand why the cold and drab nature of the season could sometimes affect a person mentally and emotionally. There is even a medical term for winter depression – Seasonal Affective Disorder (SAD).1Whatever the c..... Read more

Category: General Dental

How To Encourage Your Children To Brush

How To Encourage Your Children To Brush

Regular tooth brushing is a primary oral care activity without which good and proper oral hygiene are not possible. While you probably understand the importance of utilising correct brushing techniques and protocols, you may not be aware of the other tips that will help to encourage your children in..... Read more

Category: General Dental

Easy Breakfasts For Busy Workers

Easy Breakfasts For Busy Workers

If you find yourself skipping breakfast often due to lack of time in the mornings, you may wish to plan better for the future. Having a healthy and nutritional breakfast is the way to go if you want to start each day with energy and vitality. Since it’s the most important meal of the day, it’s a hug..... Read more

Category: General Dental

What Your Everyday Coffee Is Doing To Your Teeth!

What Your Everyday Coffee Is Doing To Your Teeth!

Can you imagine spending a single day without drinking coffee? If the answer is ‘no’, you’re quite likely a coffee addict. Whether as a morning routine or nightcap, coffee has become a beverage around which many of us form our daily habits. Besides the danger of developing a caffeine addiction, regu..... Read more

Category: General Dental

Dental Myth Debunked – Why Soft Brushes are Better than Hard Bristles!

Dental Myth Debunked – Why Soft Brushes are Better than Hard Bristles!

Most people don't put enough thought to picking out a toothbrush. When you pick a toothbrush based on the brand, colour or look, you are not considering what is arguably the most important factor. Bristle strength should be one of your top considerations. The common notion to pick a hard brush simpl..... Read more

Category: General Dental